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Sustainable activewear: How your gym kit is going green

As consumers look to reform their shopping habits in light of the climate crisis, Olivia Petter looks at how the activewear market is becoming more sustainable

How to get the most out of your gym membership

The gym is no place for idling, take an expert’s advice on how best to workout

Over half of Brits don’t know what to do in gym, study says

Research shows 23 per cent are too embarrassed to use equipment, while many adults don't have basic knowledge to advance workouts

Make sure you do your homework before joining a gym, charity warns

Citizens Advice helps around 290 people a month who have problems with their fitness club