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Mark Wahlberg and Mario Lopez criticised for gym workout video

Fans questioned why it seemed to be one rule for celebrities and another for the general public

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Christine Manby How to use canned food during a pandemic

You can play tin roulette, march on tin stilts, use tins to build muscles... the list is endless, says Christine Manby

'It saves on therapy': Jo Whiley says exercise helps her manage stress

Radio presenter says she wants to 'spread the word about the power of sport in changing lives'

How you can exercise anywhere in the world from your home

Bored of running or cycling in the gym during these cold, wet months? Vicky Hallett explores the tech allowing you to train wherever you like through virtual reality – and it might really help your fitness

I did one of London's hardest workout every day for one week

It's the exercise class loved by David Beckham, Ellie Goulding and Harry Styles. Writer Olivia Petter tries it every day for one week

Interval training better than jogging or cycling for weight loss

Doing short bursts of high intensity exercise could prove beneficial in the long run

Men who can't do 10 push-ups 'at greater risk of heart disease'

'Push-up capacity could be an easy, no-cost method to help assess cardiovascular disease risk in almost any setting,' says Justin Yang of Harvard University