Kate Middleton encourages children to ‘feel confident’ seeking support for mental health

Asking for help can have ‘transformational impact’ on children’s lives, Duchess states

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The Duchess of Cambridge has encouraged young people to ask for help when they are struggling with mental health issues, saying that doing so “can be incredibly courageous”.

On Monday 3 February, the Duchess published a statement to mark the beginning of Children’s Mental Health Week, an annual initiative organised by children’s mental health charity Place2Be.

In her statement, the royal outlined how the world can seem like a “scary and daunting place” for children, which can make them feel less comfortable opening up about any issues they are going through.

“While we might not always feel brave inside, even the smallest act – such as sharing a worry or asking for help – can be incredibly courageous,” Kate said.

“Helping children to feel confident about seeking support can have a transformational impact on their lives.”

The Duchess stated that trying new things and venturing out of your comfort zone “are important skills that can build children’s resilience and self-esteem”.

“Learning these skills early in life can give children tools to cope with future challenges they may face in adulthood,” she said.

Kate concluded her message by saying she is “pleased” to support Place2Be’s Children’s Mental Health Week, the 2020 theme of which is “bravery”.

“Through all my interactions with the charity, I’m proud to have seen how its work is helping children, young people and adults to be more confident in looking after their mental health, but there is still much more to do,” the royal affirmed.

Last month, the Duchess of Cambridge launched a landmark UK-wide online survey exploring several facets of early childhood.

Titled “Five Big Questions on the Under Fives“, the survey consists of five short questions designed to help shape public perceptions of the importance of children’s early years.

These include questions such as: “What do you believe is most important for children growing up in the UK today to live a happy adult life?”

A statement released from Kensington Palace with regards to the survey said: “This public feedback will also help to focus Her Royal Highness’ work through The Royal Foundation as she endeavours to provide children across the UK with the best foundations to lead healthy and fulfilling lives.”

On Sunday evening, the Duchess of Cambridge attended the Baftas wearing a gold-embroidered gown by Alexander McQueen.